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Fri, May 10
|Troy
Dancer Wellness Series: Core Connections (5/10)
Join Nikki, Dance Physical Therapist, for a deep dive into the newest edition of the Dancer Wellness Series: Core Connections!
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See other eventsTime & Location
May 10, 2024, 7:00 PM – 8:30 PM
Troy, 291 River St, Troy, NY 12180, USA
About the Event
Join Nikki, Dance Physical Therapist, for a deep dive into the newest edition of the Dancer Wellness Series: Core Connections! Dr. Nikki will break down the major core muscle groups as they relate to your dancing. Learn how to assess yourself for core weakness and instability. Learn cross-training exercises to strengthen your core, prevent injuries, and enhance your dancing!
Attire: Comfortable clothing, no shoes needed
Tickets
Core Connections (5/10)
$25.00
Sale ended
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