Fall 2026 - Adv Floorwork Technique

Service Description

Push the limits of contemporary movement through explosive, athletic floorwork that commands attention. Designed for experienced dancers, this class blends contemporary artistry with influences from acrobatics, breaking, and capoeira to create movement that is dynamic, unexpected, and powerful. Through progressive skill development, you'll build the strength, control, and technique needed for advanced floorwork tricks, inversions, dynamic transitions, and momentum-based movement. While the movement is physically demanding, the goal is never tricks for the sake of tricks. You'll learn how to integrate advanced skills into choreography with intention, musicality, and performance quality - creating moments that surprise, captivate, and elevate the storytelling. PREREQUISITES: Dancers must be comfortable with sustained planks and demonstrate proficiency in forward rolls (somersaults), back rolls, cartwheels, backbends, T-stands, handstands against a wall, and other foundational skills necessary for inversions and advanced floorwork progressions. ATTIRE: For comfort and safety, please wear clothing that covers your shoulders and knees, as we'll spend time sliding, rolling, and moving across the floor. Leggings, joggers, long sleeves, and lightweight layers work well. Bare feet or socks are recommended, and clothing should allow you to move freely without restricting your range of motion. CLASS SCHEDULE: This 10-week session runs from Sept 27 - Dec 4. See our FAQ's below for info regarding Cancellations, Payment Plan Options, and Trial Classes.