Summer 2026 - Drills & Conditioning

Service Description

Develop strength, stamina, and control through consistent, technique-based training. This class uses repetition to improve timing and reinforce clean, reliable movement. Expect minimal choreography and a focus on building consistency over time. LEVEL: This class is for all levels! ATTIRE: Clean sneakers (bottoms cleaned), not worn in from outside, required. They must be dedicated to in-studio use only. Athletic attire that you feel great wearing is recommended. CLASS SCHEDULE: This 5-week session begins the week of July 12 and runs through August 14. The price shown reflects the price of the ENTIRE session. See our FAQ's below for info regarding Cancellations, Payment Plan Options, and Trial Classes.