Winter 2026 - All Levels Movement Lab

Service Description

All Levels Movement Lab is a guided class designed to help you explore and expand your unique movement style! Through playful, structured exercises—like moving with one body part held still, creating duets between different parts of your body, or imagining a marble rolling through your limbs—you’ll build movement vocabulary, confidence, and expressive range. This class encourages curiosity, personal expression, and creative problem-solving in your movement, giving you tools to move freely without worrying about “perfect” technique. All movers, regardless of style or experience, are welcome. LEVEL: This is an All Levels class - all movers, regardless of style or experience, are welcome. ATTIRE: Athletic clothing and socks. CLASS SCHEDULE: This 4-week session runs from Jan 4 through Jan 30. The price shown is for the entire session. See our FAQ's below for info regarding Cancellations, Payment Plan Options, and Trial Classes.