Winter 2026 - Intro to Contemporary

Service Description

Intro to Contemporary is a 4-week class designed for anyone looking to explore or improve their contemporary movement, whether you’re new to the style or cross-training from other dance backgrounds. In this session, you’ll focus on spirals and swings, suspension and momentum, and using your breath to guide and shape movement. Through foundational exercises drawn from ballet, modern, jazz, and lyrical techniques, you’ll build strength, flexibility, and fluidity while developing awareness of how your body moves through space. LEVEL: This is an Intro level class - no experience is required. ATTIRE: Athletic attire that will allow for the instructor to check the alignment of your ankles, knees, hips, and ribs - preferably fitted. Make sure loose hair is securely pulled back from your face. Socks or bare feet ok. CLASS SCHEDULE: This 4-week session runs from Jan 4 through Jan 30. The price shown is for the entire session. See our FAQ's below for info regarding Cancellations, Payment Plan Options, and Trial Classes.