Fall 2025 - Adv Contemporary Floorwork

Service Description

Advanced Contemporary Floorwork at TDF is highly athletic, powerful, and agile with great attention paid to musicality and detail. Participants must be able to hold sustained planks and perform somersaults/forward rolls, back rolls, cartwheels, backbends, and t-stands as well as be prepared for inversions. This session will be skills-based, polishing and refining more basic skills while working on more challenging tricks and combos to support what we're working on. LEVEL: This is an advanced level class, and it is required that participants have the skills noted above. A minimum of 2 years in contemporary, ballet or jazz technique as well as previous experience with contemporary floorwork and/or breakdancing floor moves and/or acro are required. Dancers in this class must also be committed to cross-training, weekly, outside of class in order to maintain or build the required strength. Cross-training can through activities such as Pilates, Gyrotonics, gym sessions or other strength-building exercises. Dancers without the required experience or the dedication to extra conditioning are encouraged to consider our Beginner Contemporary Floorwork class to prevent burnout and injury. ATTIRE: Long pants, sleeved shirt (t-shirt or long sleeved shirt), and socks STRONGLY recommended to help help avoid floorburn. SCHEDULE & DAYS OFF: This 12 week session begins the week of September 21 and runs through December 13. There is 1 class per week at the day/time noted. See our FAQ's below for info regarding Cancellations, Payment Plan Options, and Trial Classes.