Fall 2025 - Intro to Heels

Service Description

Intro to Heels is a beginner friendly class that allows you to explore your sensuality and improve your confidence, coordination, and musicality while dancing in heels. Classes always include a warmup with exercises to build ankle strength and coordination. You will learn and practice a variety of sensual movements and skills in heels, such as walking, body rolls, turns, and floorwork, learning choreography that highlights these skills. Everyone is welcome! LEVEL: This class is an intro class. No experience is required. ATTIRE: Shoes worn in from off the street will not be permitted. Must bring a clean change of heels dedicated to class and switch into them after entering the studio. Stiletto style are preferred, as thicker/chunky heels can make some moves more challenging. No studs, rhinestones, or spikes on shoes and heel tips must be intact. Avoid deep/thick tread, as it'll get you stuck on the floor. Open toe shoes help with balance and support, as well as "bootie" style (lace-up is best, but zip-up works fine). The moves are designed for heels, so look for a heel between 2.5" and 4" depending on your comfort and needs. See our recommendations page for links. Athletic attire that you feel great wearing is recommended! Kneepads recommended. CLASS SCHEDULE: This 12-week session begins the week of September 21 and runs through December 13. The price shown reflects the price of the entire session, with one class per week. See our FAQ's below for info regarding Cancellations, Payment Plan Options, and Trial Classes.